Every night I have dreams. Like 2-3 dreams and they're crazy. Last night I dreamt that I got a job at the YMCA but forgot to tell them I was pregnant so I refused to lift anything heavy.
Then I had a dream about a boat and it kept going in reverse and sinking and I had to save people.
Other nights the dreams are bad and I have to wake up and make myself think of other things. Like this one dream that I was a hit-woman and I was in a shoot out and was all Matrix like and never got hit.
It's crazy. Now, I normally dream but not every night, and not 2-3 dreams a night.
1 comment:
We probably can't control dreaming, but we can change the content. Maximize your exposure to positive & pleasant things & avoid the negatives in everything, tv, radio, reading & even conversations.
Practice deep breathing exercise, especially at bed time. Call me if you'd like a great technique.
In a week or less you may be totally unaware that you've dreamed at all. These things really work...NaNa.
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